Categories Workouts Cardio & Core Post author By megs Post date June 5, 2012 No Comments on Cardio & Core 5 rounds for time Row 400m Do 20 pushups (from toes if you can!) Do 20 full situps Record your time! → 17 day diet Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.