Diet / Nutrition

Chocolate Banana Smoothie

This can really tame my sweet tooth and is a long-lasting, filling snack to avoid ice-cream and chip eating in the evening!

  • Place 8oz unsweetened Original Almond Milk in a Blender.
  • Add 1 brown-spotted banana
  • Add 1 heaping Tablespoon unsweetened Cocoa Powder
  • Blend and Add as much ice as desired.  I love mine thick so I add a lot!

Need it as a meal replacement?  Add one scoop of unflavored protein powder (I use Any Whey)

Need a little bit more?  Add a Tablespoon of almond or peanut butter (Natural butters if you’re trying to stay away from sugar!)

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